What support can we offer?  

• Immediate support on diagnosis:
  Someone to listen to your immediate needs and concerns.
  
• Befriending service:
  A trained worker will support your personal welfare and help you develop and use your own resources.
  
• Counselling:
  Helping you come to terms with what you are living through and empower you to make any necessary changes in your life.
  
• Group support:>
  Mutual support, with the chance to ask questions and raise your awareness of issues that matter to you.
  
• Complementary therapies:
  A holistic way of relieving depression, anxiety and insomnia, and building up the body’s natural defences against stress.
  
• Opportunities for volunteers:
  Meet people, gain accredited qualifications and increase your self-esteem.
  
• Signposting to other agencies:
  Referral to other services that may also be able to help you.